Children need plenty
of water to stay hydrated and healthy ,water also its necessary to keep their
body working properly.Its challenge to get children to drink enough water
because most children prefer the sweet taste of juice, chocolate milk or soda.
We should teach our
children why water is important this can motivate them to drink more water, sometimes
we need to go extra mile to make them drink water by telling them they will be
healthier and feel better.
Also we must make
sure to have children take along a bottle of water with them when they’re going
to school; this will help to reduce the risk of children to drink unclean water
and will encourage them to drink water whenever they are thirsty.
In the process of
making children drinking water we can start by buying their favorite bottle of
water with cool designs, they will definitely be more absorbed with water if
drinking from their favorite bottle.
Another idea is to
purchase a special cup or glass that children will be used only for water, water
from a brightly colored picture will attract young ones to drink water.
Even though a glass
of water in good and keep children adequately hydrated also we can give
children fruits which has water for them to consume such as water melon,
oranges and strawberries.
****Water
for kids****
Released
by
Tanzania
Kids
