Water for Kids

Children need plenty of water to stay hydrated and healthy ,water also its necessary to keep their body working properly.Its challenge to get children to drink enough water because most children prefer the sweet taste of juice, chocolate milk or soda.

We should teach our children why water is important this can motivate them to drink more water, sometimes we need to go extra mile to make them drink water by telling them they will be healthier and feel better.

Also we must make sure to have children take along a bottle of water with them when they’re going to school; this will help to reduce the risk of children to drink unclean water and will encourage them to drink water whenever they are thirsty.

In the process of making children drinking water we can start by buying their favorite bottle of water with cool designs, they will definitely be more absorbed with water if drinking from their favorite bottle.

Another idea is to purchase a special cup or glass that children will be used only for water, water from a brightly colored picture will attract young ones to drink water.

Even though a glass of water in good and keep children adequately hydrated also we can give children fruits which has water for them to consume such as water melon, oranges and strawberries.

                                      ****Water for kids****

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                                                Tanzania Kids